Hi, my name is Sean and I'm a Personal Trainer, Yoga Teacher, Squash Coach, Writer, Creative and a Business Manager with over 20 years experience.

I specialise in Mentoring and teaching you to Embody a sustainable and Happy Health, Fitness and lifestyle routine through Personal Training, Yoga, Bootcamps and outdoors adventures.

I am also excited to announce the creation of Everybody's Discovery Adventures as a compliment to my studio training to offer 1/2 day, Full day and 2 day Discovery Adventures in the amazing natural environment and national parks about the Southwest region.

I enjoy sharing my experiences and skills with those that need it and am happy to now also offer Business mentoring, research & development and systems advice & implementation.