Fitness Training

I have been a squash coach since 2002, a Personal Trainer since 2011 and a 200hr Yoga teacher since 2016. I use this experience combined with a friendly, patient, supportive and gently encouraging method of training to help my clients achieve their goals in a realistic, holistic, achievable and maintainable manner. This supports them in their physical exercise and helps them to feel confident, happy and energised!

​

I currently run small group fitness training classes.

• Tuesday  @ 6am

• Saturday @ 6am

• Sunday @ 7:15am

​

​

Personal Training by appointment Monday to Saturday

Please use the booking feature here or contact me for inquiries.

​

Also available are Discovery Adventures combining these services and the great outdoors. Find out more here.