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Fitness Training
I have been a squash coach since 2002, a Personal Trainer since 2011 and a 200hr Yoga teacher since 2016. I use this experience combined with a friendly, patient, supportive and gently encouraging method of training to help my clients achieve their goals in a realistic, holistic, achievable and maintainable manner. This supports them in their physical exercise and helps them to feel confident, happy and energised!
I currently run small group fitness training classes.
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Tuesday @ 6am
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Saturday @ 6:30am
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Sunday @ 7:15am
Personal Training by appointment Monday to Saturday
Please use the booking feature here or contact me for inquiries.
Also available are Discovery Adventures combining these services and the great outdoors. Find out more here.
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