Come and join me on a unique Embodied Coaching Experience to re-connect you with your body and nature, using mindfulness and meditation practices to instil calm in your life.

Adventures are located in the diverse selection of nature throughout our amazing South West region.

They may include Mountain Biking, Bush Walking, Trail Running, Swimming, Kayaking all experienced with mixture of mindfulness, meditation practices, Yoga and Embodiment Coaching.

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• 1/2 day Discovery Adventures

• 1 Day Discovery Adventures

• Sunset/ Sunrise Discovery Adventures

• Bespoke Adventures

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You can either join a scheduled event as listed and advertised or you can contact me for a Bespoke Discovery Adventure for two to ten people.

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A note on Sustainability.

All events endeavour to leave behind nothing but footprints.

Please consider the environment when planning on attending.

• Ride sharing

• Unpackaged snacks

• Reusable water bottles 

Are all encouraged and appreciated by the environment.

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We recognise and acknowledge the traditional custodians of the South-West region including the Wardandi and Pibblemen peoples.

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Locations.

• The Cape Track located in the Leeuwin Naturaliste National Park, a 135km long coastal track running between the Cape Naturaliste and the Cape Leeuwin lighthouses in the south west of Western Australia. It is made up of a Limestone ridge with outcrops of granite and basalt. The coastline features spectacular limestone cliffs, white sandy beaches and coastal forests ranging from coastal tea-tree to peppermint and sheok groves to the amazing Boranup forest with it’s tall Karri trees.

• Meelup Regional Park Located between the coastal holiday town of Dunsborough and the Cape Naturaliste Light house. Rolling granite and gravel hills with plenty of small, protected bays of pristine white sandy beaches. The Vegetation here is mostly Karri & Marri along with banksia and other coastal scrub.